this week's conversation: The Brain's Role In Creating Healthy Habits

Core Rehab Q + A

deep core lifestyle Jan 05, 2017

In this video, I go over some common Q & A's about my Core Rehab Program and a bit about my 'why' behind creating the program.

The Core Rehab is now combined with my Prenatal Membership to make it your one-stop-shop for if you are thinking about getting pregnant, are currently pregnant or are postpartum and beyond. 


The material contained within is provided for educational and informational purposes only and is not intended as medical advice. You should seek prompt medical care for any specific health issues and consult your physician before beginning a new regiment or purchasing any product(s).

RESTORE YOUR BODY

THROUGH MOVEMENT, MINDSET + WELLNESS

Enjoy your FREE Fascial Flow Workout, Posture Tutorial & Deep Core Video to help you feel stronger, energized + more confident today!

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