Do you ever wonder why a painful spot won't go away the more + more you stretch it, roll it out or strengthen it?? It could be because the spot you are feeling isn't the spot that is causing the pain.
Watch as I highlight where you should start to heal your pain in your low back, knees and even your feet!
+ it could be in a spot that you weren't expecting!
The material contained within is provided for educational and informational purposes only and is not intended as medical advice. You should seek prompt medical care for any specific health issues and consult your physician before beginning a new regiment or purchasing any product(s).
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