Real Talk: Don’t Wait Until You’re Done Having Babies to Heal Your BodyNov 17, 2021
Have you been thinking that you're going to wait until you're done having babies to heal your body?
That was on the mind of Allie before she joined me in my Knocked-Up Fitness Prenatal Membership.
*I know she is not alone on this, am I right???*
Allie is relatable to women I coach in a variety of ways.
- She was told that she can keep running every day throughout her pregnancy.
- She had an all-or-nothing mindset when it came to fitness.
- She wanted to get back to doing her pre-pregnancy runs as soon as possible.
But when she got pregnant with her third baby, she took a chance to try something new.
>>The hip pain she was feeling after her first pregnancy and up until she was 20 weeks pregnant with her third completely went away in her first two weeks of joining my prenatal program.<<
Click play on today’s episode >>HERE<< to learn why I don't encourage women to wait until they're done having babies to heal your body... and what they should do instead.
By the way – did you know?! I have been working with prenatal women for over 20 years and have an online prenatal membership to keep them feeling strong, empowered, and confident throughout their pregnancy. If you're ready to take a chance *like Allie* simply sign up >>HERE.<<
Then, you can join me or one of my prenatal coaches on a group coaching call to answer your questions, help get you started, and personalize your pregnancy fitness journey. Plus, you’ll be able to meet other women who are on this journey with you!