Is Your Pelvic Floor Function Holding You Back

deep core Jul 16, 2021

“Oh, no…Not another woman joking about peeing her pants,” I think to myself as I scroll through my feed.

The truth is, I want to virtually grab those mamas by the shoulders and tell them that this doesn't have to be their new normal.

*You think Mark Zuckerberg could make this a new feature?*

>>As women, all we want is to feel empowered in our bodies, but it seems like after having kids that can seem to be taken away from us.<<

Can you relate, Beautiful?

If so, I have good news: you CAN feel confident in the functionality of your body...even if you don't have hours of time, a pelvic floor physical therapist, or any clue of where to start.

I can prove it in just a few days when I’m hosting a FREE Masterclass: The Pelvic Floor’s Role In Healing Your Body. And I want YOU to have a front-row seat!

In The Pelvic Floor’s Role In Healing Your Body, you’ll learn:

What to do to get rid of peeing your pants when you run, laugh, jump, or sneeze
How to decrease back pain, neck pain, hip pain, pelvis pain, and more discomforts
The best way to heal diastasis recti and improve pelvic floor function

…and more!

This free, one-hour class will also be the place where you can come join me live and ask me your health questions.

*It’s a digital pelvic floor party, but I'll have my Lululemon Leggings on.*