Is Your Pelvic Floor Function Holding You BackJul 16, 2021
“Oh, no…Not another woman joking about peeing her pants,” I think to myself as I scroll through my feed.
The truth is, I want to virtually grab those mamas by the shoulders and tell them that this doesn't have to be their new normal.
*You think Mark Zuckerberg could make this a new feature?*
>>As women, all we want is to feel empowered in our bodies, but it seems like after having kids that can seem to be taken away from us.<<
Can you relate, Beautiful?
If so, I have good news: you CAN feel confident in the functionality of your body...even if you don't have hours of time, a pelvic floor physical therapist, or any clue of where to start.
I can prove it in just a few days when I’m hosting a FREE Masterclass: The Pelvic Floor’s Role In Healing Your Body. And I want YOU to have a front-row seat!
In The Pelvic Floor’s Role In Healing Your Body, you’ll learn:
- What to do to get rid of peeing your pants when you run, laugh, jump, or sneeze
- How to decrease back pain, neck pain, hip pain, pelvis pain, and more discomforts
- The best way to heal diastasis recti and improve pelvic floor function
This free, one-hour class will also be the place where you can come join me live and ask me your health questions.
*It’s a digital pelvic floor party, but I'll have my Lululemon Leggings on.*
Ready to join?! Or, better yet, ready to invite a friend to join you?!