Why You Need To Take An Omega 3 With Kate Turner

core connections Dec 15, 2020
omega 3 fish oil

My guest today is Kate Turner, a registered dietitian and personal trainer who empowers clients with the message that we can all live healthier, happier lives.

I love Kate because she describes her passion as: improving people’s health through evidence-based nutrition, education and exercise.

Kate is a Nutrition Specialist at Nordic Naturals and with over 8 years of experience in the field of nutrition as a wellness as a director, private nutrition consultant, educator and public speaker.

In this conversation, you’ll hear us primarily discuss the importance of adding an Omega 3 into your supplement routine...and you'll hear Kate's excitement in sharing her knowledge on supplements to improve your life.

>>My biggest takeaway from our interview is that you can't get all of your nutrients through food alone…the key is for us to understand what our bodies need and take the necessary supplements to enhance how you feel.<<

To learn why you need to take an Omega 3, click play >>HERE!<<

In this episode, Kate also mentions at-home tests to find out your Omega 3 levels. Click >>HERE<< to get your test!

Did you enjoy this episode? Kate and I want to hear from you! Tag us in your Instagram Stories @ericaziel and @kateturner_rd.


Kate Turner is the Nutrition Specialist at Nordic Naturals. As a Registered Dietitian and personal trainer, Kate is passionate about improving people’s health through evidence-based nutrition, education, and exercise. This passion drove her to complete her Master’s in nutrition education, teach at the graduate level, and travel to Italy to learn about Mediterranean cuisine. Kate has over 8 years of experience in the field of nutrition as a wellness director, private nutrition consultant, educator, and public speaker, and she is here today to discuss ways we can all live healthier, happier lives.

The material contained within is provided for educational and informational purposes only and is not intended as medical advice. You should seek prompt medical care for any specific health issues and consult your physician before beginning a new regimen or purchasing any product(s).

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