Rant: Peeing Your Pants Is Not Normal!Sep 23, 2021
For years, I've been hearing women say that it's normal to pee their pants after having a baby and I say to myself, "I wish they knew what peeing their pants could lead to."
I don't say this to scare them,
>>What I noticed is that peeing your pants is an early sign of pelvic floor dysfunction and often gets ignored until it's too late.<<
Every time I speak on incontinence, I end talking about how everything in the body is connected and the importance of taking a step back from what you're doing to properly heal your pelvic floor.
You see, I don't want you sliding into my DMs in the future and saying, "Erica, I wish I would have listened to you sooner," and that is exactly why this episode is for you.
I don't know what health stuff you are going through right now, but you are supposed to listen to this podcast today. Learn a new perspective and click play >>HERE!<<
Before you go, in my upcoming FREE class The Pelvic Floor's Role In Healing Your Body, you’ll learn how your pelvic floor is involved in everything you do, fascia’s role in getting rid of pain and dysfunction, and why retraining your brain can enhance your results. If you feel like you've tried everything to heal your pelvic floor, you HAVE to join me by registering >>HERE!<< I just know you're going to learn life-changing information so register now and I'll see you at the LIVE class.