2 Things You Need To Do To Correct Hip Snapping

core connections Sep 07, 2021

Have you ever heard a "clunk clunk" in your hip when doing core exercises?

When I brought up this topic on my Facebook page, it got a lot of conversation started.

It made me realize that this is happening to a lot of women and I don't want that dysfunction holding anyone back.

>>My goal for all of you is to get you out of pain and dysfunction so you can enjoy the things you love in your life.<<

How about you, Beautiful? Are you ready to listen to your body?

You're about to learn about how to correct snapping hip syndrome and MORE on today's episode.

In this conversation, we discuss:

  • 2 key things you need to do to stop your hips from snapping
  • Why strength and stability are the 2 main components you need to correct snapping hip syndrome
  • Some of the major factors that play a role in hip snapping and how to avoid them

and more.

Ready to correct your snapping hip syndrome? Click play >>HERE!<<

If you are ready to improve the functionality of your body, I have just the resource for you: my free Pelvic Floor Guide. In it, you'll learn exactly how to properly activate your pelvic floor! Download it for free >>HERE<< and I can't WAIT to see how you begin to move and feel better.

get started by grabbing my free resources.

Erica On Facebook