Pilates-Infused Functional Fitness

Courses and Programs

Instructors: Get Started Training Your Pre/Postnatal Clients

My "mini" course includes Guidelines for Training Your Pre/Postnatal Clients through each of her trimesters and ...

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Pre/Postnatal Exercise Specialist Certification "Coming Fall 2016"

After countless requests I'm finally making my Pre/Postnatal Instructor Course available online! Be sure to sign up f...

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Online Training and Coaching with Erica

Schedule one-on-one Skype or facetime sessions with Erica Ziel, to create your own customized workout program, schedu...

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Knocked Up Fitness Digital Pregnancy Program

Feel your best while staying fit and active throughout pregnancy with exercises that are safe yet effective for stren...

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Knocked Up Fitness Pregnancy Bundle

Prefer to have the actual DVD's and books in hand? This is your program! Plus you'll have the option to add-on the di...

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Knocked Up Fitness After Baby Digital Program

Erica Ziel's Knocked Up Fitness After Baby Digital Program {receive instant access to everything!} is designed f...

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Prenatal Sculpt Workouts

Prenatal Sculpt Workouts start today with instant digital access or purchase the DVD on Amazon.com! Designed ...

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The Knocked-Up Fitness Guide to Pregnancy

The eBook is available for instant download {PDF form} or purchase the book on Amazon.com Knocked-Up Fitness Guide...

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Pilates-Infused Functional Workouts

Pilates-Infused Functional Workouts start today with instant digital streaming access or purchase the 2-DVD set on Am...

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