Your Personalized Partnership for Lasting Wellness 

For women who are ready to go beyond finding answers—and want the guidance, accountability, and personalized support to create meaningful, lasting change.

Over the course of 6–8 months, we'll work together to uncover the root contributors to your symptoms, implement a personalized wellness plan, and make thoughtful adjustments as your body begins to respond. 

This isn't a quick fix or a one-time consultation. It's a comprehensive coaching experience designed to help you restore your health with confidence—one step at a time.

Your Total Transformation Experience Includes

• 6–8 months of personalized coaching 
• Initial 30-minute Health Blueprint Session
• Comprehensive health history & symptom assessment
• Labcorp Comprehensive Wellness Panel 
• MRT Food Sensitivity Test 
• HTMA Hair Mineral Analysis
• DUTCH Complete™ Hormone Test
• Comprehensive GI Microbiome Testing
• Deeper insight into hormone, gut, and detoxification health
• 80-minute Personalized Health Blueprint Session
• Personalized wellness roadmap
• Six, 45-minute coaching sessions
• Email support between sessions
• $600 supplement & wellness product credit
• Welcome Package
• Choice of 6 months of the Core Athletica® Movement Membership or 12 Pilates classes at the studio

As with any programs there are no guaranteed outcomes. Erica is here to educate, guide, coach, and offer resources but ultimately it is up to the client to apply the protocol, implement new habits/tools/techniques and to keep communication open throughout the entire coaching process.