Erica's Product Recommendations

Air Oasis

Cleaner air is one of those foundational things I believe is worth investing in—especially because we spend so much of our time indoors.

Air Oasis makes some of my favorite air purifiers for helping improve indoor air quality and reduce airborne pollutants, allergens, odors, and other contaminants in your home.

I love the smaller units for bedrooms, offices, or other smaller spaces, while the larger units are a great option for living rooms and bigger areas of your home.

Great for: Bedrooms • Living spaces • Home offices • Anyone looking to improve the air quality in their home

Enjoy 10% off your purchase with my link.

CellCore Biosciences

Some of my go-to products for supporting detoxification, drainage + overall wellness.

I've used a variety of CellCore products personally and with clients as part of a more comprehensive approach to supporting the body's natural detoxification and drainage pathways.

A couple of my favorites include KL Support and LymphActiv. I also frequently incorporate products from their Para protocols when appropriate.

One thing I can't emphasize enough: don't jump straight into a parasite protocol without first supporting your body's detoxification and elimination pathways. Your body needs to be able to effectively process and eliminate what you're asking it to.

This is one of the reasons I created my Core Athletica® Restore™ Program. I teach you how to support your body's natural detoxification pathways, reduce your everyday toxic burden, and build a stronger foundation before layering in more targeted wellness protocols.

Some of my favorites: KL Support • LymphActiv • Biotoxin Binder • Para protocol products

Four Sigmatic

The Think Mushroom Coffee is what I drink every day!

If you love your morning coffee but want a little more from it, this has become one of my daily staples. Think combines organic coffee with functional mushrooms, including lion's mane and chaga.

I love it as part of my morning routine for a smooth cup of coffee that supports focus and energy—and it tastes like a more nature-based coffee!

My favorite: Think Mushroom Coffee

Enjoy 20% off your purchase with my link.

Fur Life

A more natural way to help keep those pesky ticks away from your fur babies.

If you're trying to reduce the number of chemicals you use in and around your home, don't forget about the products you're using on your pets, too.

Fur Life collars are designed as a natural option to help repel ticks and other pests. I love having options like this for supporting our pets while being mindful of unnecessary chemical exposure.

Great for: Dogs • Outdoor pets • Hiking + camping • Families looking for more natural pet-care options

Enjoy 15% off with my link.

HAVN

EMF-protective clothing, hats, blankets + more.

We're surrounded by technology, Wi-Fi, phones, computers, and other sources of EMFs every day. I'm not about trying to live in a bubble, but I do believe in being intentional about reducing unnecessary exposures when it's practical.

HAVN offers wearable and everyday products designed with EMF-shielding materials, making it easy to incorporate another layer of protection into your daily life.

I especially love that these are products you can simply wear or use without adding another complicated step to your routine.

Great for: Travel • Working on your computer • Everyday wear • Relaxing at home

Enjoy 15% off your entire purchase with my link

Mid-Day Squares

One of my favorite grab-and-go snacks—and yes, they're gluten-free!

Mid-Day Squares are a great option when you want something that feels like a treat but also gives you some protein and a more satisfying snack than a typical candy bar.

My clients and I agree: they're even better straight from the fridge.

And my personal favorite? Cookie Dough!

They're great to keep on hand for busy days, traveling, or when you need something quick between meals.

My favorite: Cookie Dough

WavWatch

If I had to choose ONE wellness device from this entire page, this would be it.

WavWatch has become one of my absolute favorite health and wellness tools because of how easy it is to incorporate into everyday life.

It's a wearable sound-frequency device with a large library of frequencies designed around different wellness goals—from sleep and relaxation to discomfort, recovery, stress, energy, and more.

I love that you can choose frequencies based on what your body needs that day and simply wear it as you go about your life.

This is a device I use personally, recommend often, and have heard great feedback about from many of my clients.

Great for: Sleep • Relaxation • Recovery • Everyday wellness support • Anyone wanting an easy-to-use tool they can incorporate into their routine