Amanda's Story

I feel like I owe it to this program to give a review in my own words, after I realized its all I talk about when people bring up my recovery since having twin boys. At 5'2", my stomach grew in ways I never felt possible when I was pregnant last year with 2. I delivered via c-section at 36 weeks & was left with a 5 finger width diastasis gap and umbilical hernia at 8 weeks postpartum. I was told by my OB that I would need surgery to correct my damage.

I started the Core Rehab program at 8 weeks postpartum and was consistent with the program every week for 6 consecutive months. There were definitely moments when I doubted any change. I even finished 3 phases and then started all over again because I felt as if I was losing connection. But within 4 months it clicked, and I began to notice dramatic change. Month after month, my relaxed stomach was getting smaller and smaller. I went from trying a plank at 2 months postpartum and having my abs hurt SO bad that I wanted to cry to now planking for a minute. My diastasis is at 1.5-2 finger widths and is considered functional & healed. I would have simply laughed at you if you told me I could get this far without surgery a year ago.

I grew up a dancer & have been a fitness enthusiast almost my entire life. I was petrified at what a twin pregnancy would do to my body. My recover is 100% attributed to Core Rehab. I was given exact instruction on what to do, and I put my entire faith into the program, and it worked! Yes, I do other workouts now, and those workouts have allowed me to tone up and gain muscle, but I wouldn’t have been able to complete any of my current workouts if I hadn’t healed my core first. To this day, I still do Core Rehab when I feel like I need to focus on the basics.

Bottom line - trust the process and trust the program! Because of it, I’m able to have the best of both worlds; my two beautiful boys & my strong core back. AND I no longer look pregnant! Thank you, Erica for creating a program specifically for mommas to feel their best again. I’m forever thankful for you!