$39.00 USD

Every month

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Knocked-Up Fitness® Monthly Membership

Your One-Stop for Before, During + After Pregnancy! 

Erica Ziel takes you through a step-by-step program of how to prepare your body, prevent aches + pains, improve your mindset and revitalize how you feel so you can embrace this new chapter of your life!  

Your Membership includes:

  • Knocked-Up Fitness® Pregnancy Program 
  • Monthly Small Group Calls with your Coaches
  • Early Postpartum Program (your intro to Core Rehab)
  • Nutrition section + Recipes
  • Diastasis Recti section
  • + much more!

 

 + Your BONUSES:

Get Erica's eBook + Pregnancy Visualization (audio recording) + Birth Affirmations (pdf printable) 

Enjoy instant access to a Pregnancy Visualization meditation (audio), Birth Affirmations and Erica's eBook version of her book The Knocked-Up Fitness Guide to Pregnancy with 136 full color pages + 50 exercises

 

There is no minimum monthly commitment so you can cancel at anytime. We kindly ask for 72 hours advance notice for your request to be processed.  

There is no better time than the present! Join me today!!