Your yearly membership includes:
- Library of over 100 workouts + exercise training tips
- Jump Start 2-week series
- NEW WORKOUTS added regularly
- NEW EXERCISE Tips added regularly
- Monthly workout schedule
- Intentions worksheet for you to create your own workout adventure!
- Access to the Core Studio App
+ BONUS #1: Access to Erica's Core Nutrition Program ($197 value)
Improve digestion, decrease inflammation + say "bye-bye" to bloating
100+ Recipes - All recipes are 100% gluten-free, most are grain-free, there are dairy-free, nut-free, vegetarian + vegan options for many.
- Educational Videos (gut function, getting off gluten, cooking with fats, exercise-food-stress cycle, redefining 'cheat day', and more!!)
- Beginners Guide
- 3 Meal Plans + Shopping Lists
- Recipe PDF eBook
+ BONUS #2: Erica's Nutrition Masterclass ($997 value)
Topics:
- Decrease bloating + inflammation
- Improve energy + digestion
- Intermittent fasting
- Intuitive eating
- + more!
Includes 2+ hours of Nutrition Education!
Over $4,000 yearly value for just $197 per year!!
You are investing in an annual subscription which will renew exactly one year from today.
If you need to cancel before your membership renews, we will need at least a 72 hr notice to prevent your card from being charged.