FREE ONLINE WEBINAR
THREE THINGS ABOUT YOUR PREGNANCY YOU WON'T HEAR IN YOUR OB'S OFFICE
Hosted by Erica Ziel, a pioneer for women's holistic health, fascial + deep core expert and creator of The Knocked-Up Fitness® Prenatal Membership.
In This Webinar, You Will Learn...
How To Minimize Weight Gain
How To Safely Strengthen Your Deep Core
How To Prepare Your Body For Birth + Recovery
What If I Could Tell You...
That just because you're pregnant doesn't mean you have to lose your confidence mama!
Learn to properly strengthen your core, improve how you feel physically and emotionally, boost your confidence, prepare your body for birth, have a speedier delivery and easier recovery postpartum!