$19.99 USD

Every month

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Add On My Core Nutrition Program for a one-time payment of ONLY $49! (Reg. $150)

Improve digestion, decrease inflammation + say "bye-bye" to bloating

100+ Recipes - now available!

All recipes are 100% gluten-free, most are grain-free, there are dairy-free, nut-free, vegetarian + vegan options for many.

  • Educational Videos (gut function, getting off gluten, cooking with fats, exercise-food-stress cycle, redefining 'cheat day', and more!!)
  • Beginners Guide
  • 3 Meal Plans + Shopping Lists 
  • Recipe PDF eBook  

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Core Studio Membership + App

Your monthly membership includes: 

  • Library of over 90 workouts + educational training tips
  • Foundational 2-week series
  • NEW WORKOUTS each month! ($100 monthly value!)
  • NEW EDUCATIONAL TRAINING TIPS monthly! ($100 monthly value!)
  • Access to your exclusive support group ($50 monthly value)
  • Monthly workout schedule
  • Intentions worksheet for you to create your own workout adventure!
  • Access to the Core Studio App

+ BONUS: Erica's Nutrition Masterclass ($1,497 value)


  1. Decrease bloating + inflammation
  2. Improve energy + digestion
  3. Intermittent fasting
  4. Intuitive eating
  5. + more!


Over $4,000 yearly value for just $19.99 per month!!


You are investing in a monthly membership for which you can cancel at anytime.

If you need to cancel before your membership renews, we will need a 72 hr notice to prevent your card from being charged.