$350 yearly {save $118}

Grab a copy of your Pilates-Infused Functional Workouts (digital download $29.95)

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The Core Rehab Program YEARLY Subscription

Included inside your Prenatal+Core Rehab Membership! For Women in all stages of Life.

Erica Ziel takes you through a step-by-step program of how to prepare your body, prevent aches + pains, improve your mindset and revitalize how you feel so you can embrace and empower your body + your life!  

Your Membership includes:

  • The Core Rehab Program (designed for pre-pregnancy, postpartum + beyond and no you do NOT have to be a mama to join)
  • Nutrition Section + Recipes
  • Diastasis Recti Section
  • Prenatal Knocked-Up Fitness Program - If you are to become pregnant or just want additional safe core workouts you will find more inside the prenatal portion of your membership!
  • + MUCH MORE!


Your YEARLY Subscription  to your membership will automatically renew every YEAR. We kindly ask for a 72 hours advance notice for cancelation requests. 

There is no better time than the present! Join me today!!