Included inside your Prenatal+Core Rehab Membership! For Women in all stages of Life.
Erica Ziel takes you through a step-by-step program of how to prepare your body, prevent aches + pains, improve your mindset and revitalize how you feel so you can embrace and empower your body + your life!
Your Membership includes:
- The Core Rehab Program (designed for pre-pregnancy, postpartum + beyond and no you do NOT have to be a mama to join)
- Nutrition Section + Recipes
- Diastasis Recti Section
- Prenatal Knocked-Up Fitness Program - If you are to become pregnant or just want additional safe core workouts you will find more inside the prenatal portion of your membership!
- + MUCH MORE!
Your YEARLY Subscription to your membership will automatically renew every YEAR. We kindly ask for a 72 hours advance notice for cancelation requests.
There is no better time than the present! Join me today!!