$195 every 6-months {save $39}

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The Core Rehab Program 6-Month Subscription

Included inside our Pre+Postnatal Membership! For Women in all stages of Life.

Erica Ziel takes you through a step-by-step program of how to prepare your body, prevent aches + pains, improve your mindset and revitalize how you feel so you can embrace and empower your body + your life!  

Your Membership includes:

  • The Core Rehab Program (designed for pre-pregnancy, postpartum + beyond. You do not have to be a mama to join)
  • Nutrition Section + Recipes
  • Diastasis Recti Section
  • Prenatal Knocked-Up Fitness Program - If you are to become pregnant or just want additional safe core workouts you will find more inside the prenatal portion of your membership!
  • + MUCH MORE!


Your 6-month Subscription  to your membership will automatically renew every 6 months. We kindly ask for a 72 hours advance notice for cancelation requests. 

There is no better time than the present! Join me today!!