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Add On My Core Nutrition Program for a one-time payment of ONLY $37! (Reg. $197)

Improve digestion, decrease inflammation + say "bye-bye" to bloating

All 100+ recipes are 100% gluten-free, most are grain-free, there are dairy-free, nut-free, vegetarian + vegan options for many.

  • Educational Videos (gut function, getting off gluten, cooking with fats, exercise-food-stress cycle, redefining 'cheat day', and more!!)
  • Beginners Guide
  • 3 Meal Plans + Shopping Lists 
  • Recipe PDF eBook  

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Nutrition Masterclasses

Enjoy over 3 hours of education all about digestion and gut health!

Topics Discussed:

  • The power of being more present with your body
  • Intuitive Eating
  • Stress
  • Intermittent Fasting
  • Digestion + symptoms (IBS, constipation, SIBO, enzyme production, etc.)
  • Motility - get digestive track moving
  • Breakdown of macronutrients (proteins, carbohydrates, and fat)
  • Fiber