• 4-6 oz mixed greens and spinach
  • 1-2 cups of berries
  • 1 avocado, sliced
  • 6-8 mint leaves, diced

Optional Items:

  • Add walnuts for additional fat and protein
  • Serve with 3-4 ounces of grilled organic chicken for additional protein


  1. Toss together the above ingredients 
  2. Drizzle dressing over top (see recipe below)

Dressing with a Kick:

  • 2 Tbsp Apple Cider Vinegar
  • 2 Tbsp Red Wine Vinegar or Apple Cider Vinegar
  • 4-5 Tbsp olive oil
  • 1 fresh lemon, juiced
  • 2 tsp sriracha
  • 2 tsp yellow mustard
  • Sprinkle of cayenne
  • Pink salt and pepper to taste

Serve and Enjoy!

Click Here to Learn More about Core Nutrition!

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.